Mood Mint combines a variety of psychological techniques to help boost your mood, and reduce stress, anxiety and depression. There are 4 main compone.. Read more
Meet your new self care best friend! Finch is a self care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide var.. Read more
The way you breathe is at the core of all mental and physical health and performance. Power your mind and body with Breathwrk, the #1 app in breathing that's changing lives. Join the community of mill.. Read more
Meet your new self-care friend. Youper helps you feel more motivated, calm, and positive with quick self-care exercises that feel like talking to a caring friend. THE BEST SELF-CARE APP Struggling .. Read more
Discover Mindfulness, one breath at a time with simple and effective guided breathing exercises. Breathing Zone will help you reduce stress, improve your mood, and make you feel more relaxed and ener.. Read more
Meditate and sleep soundly. Headspace is your guide to practicing mindfulness in your everyday life. Learn how to relax, manage stress, and focus your energy to become more centered and well rested. C.. Read more
Bloom is the easiest & most affordable way to learn the ropes of therapy. Train your mind with personalized daily mental health education. We've made videos that help teach skills to manage stress and.. Read more
Sense is a bullet journal mood-tracker that suits everyone's daily self-care routine in enhancing emotional well-being. Using Sense's mood-tracker daily is the key to enhance mental health and mood tr.. Read more
Reflectly is the #1 journaling app that’s like your best friend. Vent your thoughts & feelings to improve your mood and practice mindfulness. Write down how you feel each day in your own mood diary. I.. Read more
Adorable Mental Health Companion for better Self-care & Mental Health Tracking Learn the benefits of Cognitive Behavioral Therapy CBT and keep a mood journal and daily diary of your emotions and thou.. Read more
Tapping into your mood, identifying how you feel, and making positive lifestyle changes is the most effective way of learning to cope with daily stress. Mood Balance is the perfect mood tracker to hel.. Read more