Tapping into your mood, identifying how you feel, and making positive lifestyle changes is the most effective way of learning to cope with daily stres.. Read more
Find inner balance and peace with your beautiful self in Music Zen. Reduce daily stress, insomnia and anxiety with the help of professionally designed breathing exercises, guided meditations, relaxing.. Read more
Reflectly is the #1 journaling app that’s like your best friend. Vent your thoughts & feelings to improve your mood and practice mindfulness. Write down how you feel each day in your own mood diary. I.. Read more
Meditate and sleep soundly. Headspace is your guide to practicing mindfulness in your everyday life. Learn how to relax, manage stress, and focus your energy to become more centered and well rested. C.. Read more
** 2018 App of the Month **— Apple ** 2018 New Apps We Love ** — Apple >>> What is Peace? Peace: Guided Meditation & Mindfulness is one of the best meditation apps. Meditations and sleep stories bri.. Read more
Find peace every day with Aura, the Best of Apple award winner. Transform your wellbeing & sleep with the world's most personalized, all-in-one app for mental wellness. ** Featured on: The New York.. Read more
Meditation & Sounds by Verv is a complex approach to mindfulness, including goal-based meditation courses, 5-minutes “911” singles, relaxing sounds and how-to-do essentials. PERSONALIZED MEDITATION .. Read more
Period Tracker, the easiest way to track your health! *Now supports HealthKit, 3DTouch, TouchID, portrait charts, Advanced TTC Mode (the easiest way to get pregnant by following the homepage timelin.. Read more
Sense is a bullet journal mood-tracker that suits everyone's daily self-care routine in enhancing emotional well-being. Using Sense's mood-tracker daily is the key to enhance mental health and mood tr.. Read more
Every day stoic prepares bite-sized mental exercises and fragments from books that will help you feel better and deal with obstacles you face. Get your daily mental health tracker companion for mood .. Read more
Learn to meditate and be more mindful with MyLife Meditation, formerly known as Stop, Breathe & Think. MyLife Meditation is an award-winning meditation and mindfulness app that offers daily wellness c.. Read more